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Natalie K. Martin
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Natalie K. Martin
Podcast
The 5 Villages Mums Need
It's A LOT
Articles
Podcasts & Interviews
Speaking
About & Contact
Podcast
The 5 Villages Mums Need
It's A LOT
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Menstrual Cycle Awareness, Inner Winter Natalie Martin 12/11/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 12/11/2021

19 ways to have the best period ever

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/11/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/11/2021

For the woman who’ve played it small…

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/10/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/10/2021

How creating boundaries can reduce your PMS

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/10/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/10/2021

My period has changed after the Covid vaccine. Now what?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/10/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/10/2021

Why PMS is the key to your Power

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/10/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/10/2021

How to sync your self-care to your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/10/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/10/2021

How to use your cycle to set intentions

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 24/09/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 24/09/2021

4 things that your menstrual cycle affects

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 17/09/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 17/09/2021

The ‘other’ summer archetype: The Queen

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2021

The four seasons of your cycle, Part 4: Inner Autumn

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/09/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/09/2021

The four seasons of your cycle, Part 3: Inner Summer

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/08/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/08/2021

The four seasons of your cycle, Part 2: Inner Spring

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 18/08/2021 Menstrual Cycle Awareness, Inner Winter Natalie Martin 18/08/2021

The four seasons of your cycle, Part 1: Inner Winter

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Natalie Martin 13/07/2021 Natalie Martin 13/07/2021

3 unlikely causes of your period pain

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Natalie Martin 03/07/2021 Natalie Martin 03/07/2021

3 myths about your menstrual cycle

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Natalie Martin 17/06/2021 Natalie Martin 17/06/2021

3 restorative yoga poses to help ease period pain and have a better bleed

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Natalie Martin 26/05/2021 Natalie Martin 26/05/2021

How your cycle can help you navigate life after lockdown

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Natalie Martin 21/05/2021 Natalie Martin 21/05/2021

Why should you work with a Menstrual Cycle Coach?

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Natalie Martin 14/05/2021 Natalie Martin 14/05/2021

3 hacks for a smoother menstrual cycle

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Natalie Martin 30/04/2021 Natalie Martin 30/04/2021

Regaining your libido and sex-drive after coming off the pill

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