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Natalie K. Martin
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The 5 Villages Mums Need
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Natalie K. Martin
Podcast
The 5 Villages Mums Need
It's A LOT
Articles
Podcasts & Interviews
Speaking
About & Contact
Podcast
The 5 Villages Mums Need
It's A LOT
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Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/05/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/05/2023

Top 5 podcast episodes to help with your Menstrual cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/04/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/04/2023

Is your menstrual cycle an asset or a liability?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/04/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/04/2023

When it feels hard to sexually connect to your partner after an argument

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/03/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/03/2023

Pregnancy and menstrual cycle awareness - 1st trimester

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 24/02/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 24/02/2023

The Foundations of Pleasure: Agency

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 17/02/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 17/02/2023

The Foundations of Pleasure: Boundaries

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/02/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/02/2023

The Foundations of Pleasure: Consent

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/10/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/10/2022

Why the days before and after your period can feel so rough

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 09/09/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 09/09/2022

What should you track with your cycle?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/08/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/08/2022

How to work with your Inner Critic to stop feeling defeated and get what you want

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/08/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/08/2022

What’s the difference between really bad PMS and PMDD?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/07/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/07/2022

Sex drive vs sexual energy and how to access it across your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/07/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/07/2022

How to stop yourself from losing your sh*t in times of overwhelm

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022

Menarche: how your first ever period might be affecting you today

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022

The shadow-side of Summer (a.k.a when your ovulation feels miserable)

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022

My favourite books on the Menstrual Cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022

The four weather forecasts of the premenstrual Inner Autumn

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/05/2022

Transition days: What they are and how they can mess with your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/04/2022

A radical view on PMS

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/04/2022

How Mindful Menstruation Can Change Your Periods - Glamour UK Magazine feature

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