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Natalie K. Martin
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Natalie K. Martin
Podcast
The 5 Villages Mums Need
It's A LOT
Articles
Podcasts & Interviews
Speaking
About & Contact
Podcast
The 5 Villages Mums Need
It's A LOT
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Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2024 Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2024

What to do when your cycle suddenly changes

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/10/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/10/2023

Cycle day 365: A year without a cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 26/09/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 26/09/2023

Self-care tips for the premenstrual phase, submitted by you!

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022

Menarche: how your first ever period might be affecting you today

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022

The shadow-side of Summer (a.k.a when your ovulation feels miserable)

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022

My favourite books on the Menstrual Cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/05/2022

The four weather forecasts of the premenstrual Inner Autumn

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/05/2022

Transition days: What they are and how they can mess with your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 29/04/2022

A radical view on PMS

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 22/04/2022

How Mindful Menstruation Can Change Your Periods - Glamour UK Magazine feature

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/04/2022

Meet your cycle archetypes: The Dreamer/The Wise Woman

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/04/2022

Meet your cycle archetypes: The Keeper/The Wild Woman

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/04/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/04/2022

Meet your cycle archetypes: The Queen/The Mother

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 25/03/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 25/03/2022

Meet your cycle archetypes: The Rebel/The Maiden

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 18/03/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 18/03/2022

Archetypes: Meet the four super-heroines of your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/03/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/03/2022

Your PMS is not a thing. Here’s why.

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/03/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 06/03/2022

The Big Bleed - how it can help your period and PMS

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/02/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/02/2022

How your lifestyle affects your period

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 04/02/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 04/02/2022

How money stress can mess up your period

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/01/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/01/2022

How rituals can help you to have a better period

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