Join the legendary Kundalini and Vinyasa teacher, Kia Miller, and I as we talk all things women’s empowerment, finding our way with the practice of yoga and how to embody the practice. Kia is one of my ultimate favourite teachers on Glo, and it was such an honour to spend time! Watch or listen via Instagram below.
Instagram Interview: Yoga and Empowerment with Kia Miller
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Podcast Interview: Finding empowerment through our menstrual cycle on Magick & Mindfulness
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