Reset from chaos to calm in minutes

Life, pleasure, business, motherhood - whether you’re traversing one or all of these things, 1:1 coaching is an intimate space where you can arm yourself with the tools and momentum you need to live the life you want.

Take permission to do motherhood your way

Honest spaces and survival tools for mums

Welcome to The Mama Circle Podcast

Tune into honest conversations about motherhood, identity, and survival from someone who’s living it too.

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The Mama Circle Podcast

Settle into an honest space to drop the guilt, hear the stuff nobody says out loud (but really should), pick up tools to help you feel yourself again and take a permission slip to do whatever it is that you need to do.

Because motherhood is a LOT. And I’m here to remind you that you’re doing big and important work. And, you’re not alone.

Listen on

Join a Mama Circle

This isn’t your average mama-baby group. The Mama Circle is a safe, welcoming space to share your real, unfiltered experiences - the things you can’t say to your partner, family or friends free from judgment and unsolicited advice.

We meet online and in person in Ulm/Neu-Ulm (DE)

Hey, Mama! I’m Nat,

Mum to a cheeky, giggly, whirlwind toddler boy. Becoming a mum is teaching me that it’s possible to find balance, joy, and empowerment, even when life feels chaotic. And, I want to share that with you! That’s why I’ve created The Mama Circle as a space for real stories, practical tools, and empowering conversations drawing on my experience as not just a mum, but also a writer, coach, mentor, yoga teacher and expat.

Whether you’re pregnant, a brand new mum or onto your fifth child, welcome to The Mama Circle.