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Natalie K. Martin
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Natalie K. Martin
Podcast
The 5 Villages Mums Need
It's A LOT
Articles
Podcasts & Interviews
Speaking
About & Contact
Podcast
The 5 Villages Mums Need
It's A LOT
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Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2024 Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/09/2024

What to do when your cycle suddenly changes

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/11/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/11/2023

Menstrual Cycle Awareness vs. Menstruality: What’s the difference?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/10/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 07/10/2023

Cycle day 365: A year without a cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 26/09/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 26/09/2023

Self-care tips for the premenstrual phase, submitted by you!

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/09/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/09/2023

I wrote a bestselling novel in 65 days. Here’s how. (hint: my menstrual cycle helped!)

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/08/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 11/08/2023

3 questions to ask your Inner Critic

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 14/07/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 14/07/2023

3 reasons why you’re struggling at ovulation

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 13/06/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 13/06/2023

How to have a better menstrual cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/05/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/05/2023

Top 5 podcast episodes to help with your Menstrual cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/04/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 28/04/2023

Is your menstrual cycle an asset or a liability?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/03/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 08/03/2023

Pregnancy and menstrual cycle awareness - 1st trimester

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/02/2023 Menstrual Cycle Awareness, Inner Winter Natalie Martin 10/02/2023

The Foundations of Pleasure: Consent

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/10/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 20/10/2022

Why the days before and after your period can feel so rough

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 09/09/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 09/09/2022

What should you track with your cycle?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/08/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 19/08/2022

How to work with your Inner Critic to stop feeling defeated and get what you want

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/08/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 05/08/2022

What’s the difference between really bad PMS and PMDD?

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/07/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 15/07/2022

Sex drive vs sexual energy and how to access it across your cycle

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/07/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 01/07/2022

How to stop yourself from losing your sh*t in times of overwhelm

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 03/06/2022

Menarche: how your first ever period might be affecting you today

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Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022 Menstrual Cycle Awareness, Inner Winter Natalie Martin 27/05/2022

The shadow-side of Summer (a.k.a when your ovulation feels miserable)

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